School of Life - August 2025

Keys to Life: Inner Peace

In this workshop, participants will discover the difference between anxiety and stress and learn how to recognize their response patterns to daily pressures. They will be introduced to practical techniques for immediate stress relief, along with daily habits that promote mental calmness and restore balance during challenging moments.

Event Start Date: 24-August-2025
Event End Date: 24-August-2025
Time: 17:00 - 19:00
Location: Al Rashidiya Library
Fees: Free

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Keys to Life: Inner Peace

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